Yambaru: the Forest Where Miracles Live  Blue Zones Premium

Explore all nine secrets of longevity in the Blue Zone of Yambaru during a four-days, three-nights adventure travel experience.

■About the Nature of Yambaru
This region, home to the Yambaru Forest, a World Heritage Site, is the epitome of the Blue Zone of Okinawa. In the villages close to the Yambaru Forest, people benefit from, protect, and live in harmony with the forest. This way of life forms the foundation of their health and longevity. Through this tour, you will learn about the relationship between the forest and the village and explore the vast nature of the Yambaru Forest and the surrounding village.
■About Health and Longevity
One of the highlights of this tour is the opportunity to meet elderly people who live healthily, vibrantly, and happily in harmony with the nature of Yambaru. Their warm and gentle personalities, often sprinkled with Okinawa dialect and a broad perspective on life, are truly charming. At the core of their beliefs is a deep commitment to passing down traditions to the next generation and embracing a life filled with happiness and joy. Through the rare experience of speaking directly with elderly people in the Blue Zone of Okinawa, you'll gain a deeper understanding of the importance of having a sense of purpose and strong determination in life.
■About Meals
Meals are made from Yambaru’s agricultural products harvested by local farmers who grow their own crops in fields or home gardens. The dishes are prepared using cooking methods and seasonings that best highlight the natural flavors of the ingredients. Through agricultural experiences and meals, you can directly experience eating habits of people in Okinawa, such as the consumption a lot of soy products like local firm tofu and plant-based foods. Locals usually only eat until they are 80% full, a key to their long lives.
An experienced English-speaking guide will guide you through this tour, ensuring smooth and safe communication and acting as a bridge between you and the locals.

Website

https://www.okinawa-adventures.com/en/bluezones/

Location Name

Okinawa Prefecture Ogimi Village, Kunigami Village, and Higashi Village

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