Ultimate Wellness Tourism: Special experience of nature and history in Myoko-Togakushi Renzan National Park Three days of sports, hot springs, and food to nourish the body and soul

Enjoy Myoko's extraordinary natural beauty, hot springs, and food to achieve physical and mental wellbeing

This tour offers the ultimate in wellness tourism, making the most of the amazing natural setting, sports resources, hot springs, and food in Myoko-Togakushi Renzan National Park. The goal is to help you achieve physical and mental wellbeing through amazing experiences unique to the Myoko area.

(1) Experience kurort walking, which allows you to control exercise stress and manage your body surface temperature during exercise. Enjoy aerobic exercise and strength training while walking and having fun in the great outdoors with a professional instructor.
(2) Take part in a refreshing underwater exercise program in a specially-booked hot spring training pool, to recover from fatigue.
(3) After learning the practical application of kurort walking, you can travel around sightseeing spots that are not part of existing courses (such as nationally registered Tangible Cultural Properties and some of the best waterfalls in Japan).
4) Courses by a master ""Onsen Sommelier"" available. You can also obtain the ""Onsen Sommelier"" qualification here.
(5) You will also be served healthy meals made from Myoko ingredients, as well as local cuisine, sushi, and more.
(6) Take the Setsugekka chartered resort sightseeing train and enjoy views of the Sea of Japan from the base of Mt. Myoko, while savoring dishes prepared by a local chef. (Depending on itinerary, others plans may not include this Setsugekka train ride.)